Xigbar103's Journal, 14 September 2013

Weigh In record (no journal entry) for 14 September 2013
119.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2013:
533 kcal Fat: 35.07g | Prot: 25.17g | Carb: 21.81g.   Breakfast: America's Choice Bacon Thick Sliced, Buttermilk Pancakes. more...
losing 1.0 lb a week

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