| February 2016 |
| Thu 18th: |
823 *
|
51%
|
fat: 44.53g |
| |
protein: 48.26g |
| |
carbs: 55.86g |
|
-
|
-
|
| January 2016 |
| Tue 5th: |
797 *
|
50%
|
fat: 38.25g |
| |
protein: 33.56g |
| |
carbs: 79.80g |
|
-
|
-
|
| November 2015 |
| Tue 3rd: |
1068 *
|
67%
|
fat: 17.89g |
| |
protein: 39.41g |
| |
carbs: 180.16g |
|
-
|
-
|
| October 2015 |
| Wed 28th: |
1230
|
77%
|
fat: 30.39g |
| |
protein: 46.15g |
| |
carbs: 195.95g |
|
1802
|
 572
|
| Mon 26th: |
1432
|
90%
|
fat: 63.08g |
| |
protein: 68.35g |
| |
carbs: 147.57g |
|
1693
|
261
|
| Fri 16th: |
1498 *
|
94%
|
fat: 45.89g |
| |
protein: 53.41g |
| |
carbs: 219.16g |
|
-
|
-
|
| Wed 7th: |
1114
|
70%
|
fat: 33.44g |
| |
protein: 63.70g |
| |
carbs: 149.08g |
|
-
|
-
|
| Tue 6th: |
427 *
|
27%
|
fat: 21.12g |
| |
protein: 6.86g |
| |
carbs: 49.09g |
|
-
|
-
|
| Sun 4th: |
2907
|
182%
|
fat: 102.19g |
| |
protein: 106.83g |
| |
carbs: 404.98g |
|
1555
|
 1352
|
| Fri 2nd: |
1553
|
97%
|
fat: 39.44g |
| |
protein: 42.59g |
| |
carbs: 268.03g |
|
1583
|
30
|
| Thu 1st: |
1183 *
|
74%
|
fat: 41.20g |
| |
protein: 51.44g |
| |
carbs: 147.51g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1230 *
|
77%
|
fat: 58.00g |
| |
protein: 44.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Tue 29th: |
1164 *
|
73%
|
fat: 48.85g |
| |
protein: 39.43g |
| |
carbs: 135.45g |
|
-
|
-
|
| Sun 27th: |
1073
|
67%
|
fat: 51.14g |
| |
protein: 30.36g |
| |
carbs: 128.40g |
|
1583
|
510
|
| Sat 12th: |
661
|
41%
|
fat: 27.59g |
| |
protein: 24.28g |
| |
carbs: 80.94g |
|
-
|
-
|
| August 2015 |
| Mon 17th: |
1182
|
74%
|
fat: 27.36g |
| |
protein: 54.18g |
| |
carbs: 174.51g |
|
1583
|
401
|
| July 2015 |
| Sat 25th: |
1184 *
|
74%
|
fat: 42.44g |
| |
protein: 69.20g |
| |
carbs: 133.08g |
|
-
|
-
|
| May 2015 |
| Thu 28th: |
1783 *
|
111%
|
fat: 91.94g |
| |
protein: 54.38g |
| |
carbs: 187.26g |
|
-
|
-
|
| April 2015 |
| Wed 22nd: |
1436 *
|
90%
|
fat: 34.50g |
| |
protein: 83.00g |
| |
carbs: 209.00g |
|
-
|
-
|
| Sat 18th: |
1555 *
|
97%
|
fat: 76.01g |
| |
protein: 110.28g |
| |
carbs: 102.02g |
|
-
|
-
|
