wonderheidi's Journal, 04 November 2010

been emotionally eating. I feel hungry all the time. I crave junk food like an addict. been eating WeightWatchers meals for lunch... too much salt?
179.5 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2010:
376 kcal Fat: 0.20g | Prot: 0.20g | Carb: 99.50g.   Breakfast: Mountain Dew (20 oz), Applesauce. more...
gaining 0.1 lb a week

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