Roblaw2b's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
213.0 lb Lost so far: 35.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 September 2013:
2672 kcal Fat: 139.80g | Prot: 172.17g | Carb: 142.30g.   Breakfast: Bistro MD Chicken and Mushroom Crepes, Tea (Brewed). Lunch: Fried Chicken Wing No Coating (Skin Eaten), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Breast with Skin. Dinner: Disaronno Amaretto, Regular Beer, Schneider's Grill'ems Oktoberfest Smoked Sausages, Kroger Hot Dog Buns. more...
2354 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Roblaw2b's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Roblaw2b's own diet



Roblaw2b's weight history


Roblaw2b's Recent Activity

Roblaw2b's Own Activity

Roblaw2b updated their Exercise Diary.
Roblaw2b updated their Exercise Diary.
Roblaw2b updated their Exercise Diary.
Roblaw2b updated their Exercise Diary.

Roblaw2b's Buddies

soccermom23boys recorded a Weigh In at 179.4 lb.
jackied510 recorded a Journal Entry.

Other Member Diet Recent Activity

Transformation Butterfly supported mrsmax's Journal Entry.
sdjohn supported crabee's Weigh In.
muffinandstuff recorded a Weigh In at 175.0 lb.
HCB commented on ClassicRocker's Journal Entry.
Krisdq recorded a Journal Entry and a Weigh In at 150.0 lb.
ClassicRocker commented on their Journal Entry.
lindabatsel recorded a Weigh In at 195.0 lb.
moh1890 recorded a Weigh In at 248.0 lb.