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Roblaw2b
Journal
13 Sep 13
Roblaw2b's Journal, 13 September 2013
Roblaw2b's Profile
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Weigh In record (no journal entry) for 13 September 2013
213.0 lb
Lost so far:
35.0 lb
.
Still to go:
13.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 13 September 2013:
2672 kcal
Fat: 139.80g | Prot: 172.17g | Carb: 142.30g.
Breakfast:
Tea (Brewed), Bistro MD Chicken and Mushroom Crepes.
Lunch:
Fried Chicken Wing No Coating (Skin Eaten), Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten).
Dinner:
Disaronno Amaretto, Regular Beer, Kroger Hot Dog Buns, Schneider's Grill'ems Oktoberfest Smoked Sausages.
more...
2354 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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