skigrrl's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
217.0 lb Lost so far: 17.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
114 kcal Fat: 14.00g | Prot: 10.00g | Carb: 5.00g.   Breakfast: gluten free banana muffin. more...
on diet skigrrl's own diet   losing 1.2 lb a week

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