GinaTheAllMyLifeBigGirl's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
311.8 lb Lost so far: 34.8 lb.    Still to go: 111.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
2081 kcal Fat: 81.78g | Prot: 81.00g | Carb: 285.97g.   Breakfast: Hard-Boiled Egg, Bananas, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Gala Apples, Arbonne Vanilla Protien Shake Mix, Splenda No Calorie Sweetener Packets. Lunch: Spaghetti/Marinara Pasta Sauce, turkey pepperoni, fresh mushrooms, ground beef, mozarella cheese, biscuit. Dinner: Taco Bell Chili Cheese Burrito. Snacks/Other: Jif Reduced Fat Creamy Peanut Butter, Splenda No Calorie Sweetener Packets, Nestle Fat Free Hot Chocolate with Calcium, Cream Substitute (Light Powdered), Honeydew Melons, Coffee, Kellogg's Nutri-Grain Cereal Bar - Cherry. more...
on diet GinaTheAllMyLifeBigGirl's own diet   gaining 3.0 lb a week

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