GinaTheAllMyLifeBigGirl's Journal, 13 September 2013

Weigh In record (no journal entry) for 13 September 2013
311.8 lb Lost so far: 34.8 lb.    Still to go: 111.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
2081 kcal Fat: 81.78g | Prot: 81.00g | Carb: 285.97g.   Breakfast: Hard-Boiled Egg, Bananas, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Gala Apples, Arbonne Vanilla Protien Shake Mix, Splenda No Calorie Sweetener Packets. Lunch: mozarella cheese, ground beef, fresh mushrooms, turkey pepperoni, biscuit, Spaghetti/Marinara Pasta Sauce. Dinner: Taco Bell Chili Cheese Burrito. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Cherry, Honeydew Melons, Cream Substitute (Light Powdered), Splenda No Calorie Sweetener Packets, Coffee, Nestle Fat Free Hot Chocolate with Calcium, Jif Reduced Fat Creamy Peanut Butter. more...
on diet GinaTheAllMyLifeBigGirl's own diet   gaining 3.0 lb a week

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