Weigh In record (no journal entry) for 13 September 2013
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158.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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337 kcal
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Fat: 10.46g | Prot: 16.20g | Carb: 61.66g.
Breakfast: All-Bran, Central Market Ground Flax Seed, Plain Shredded Wheat, 1% Fat Milk, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Grapefruit, Peach. more...
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gaining 0.0 lb a week
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