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Dear journal,
Weighed in at the Bone Density place. Gained 13.2lbs since last weigh in (MyFitnesspal) and grew a further 4-inches. According to my BMI calculator I now have a BMI of 18.9 -YAY!!!
My new goal weight is 132lbs as that will take me from the cusp of healthy BMI to the middle which I think is far safer in case of any surgeries.
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113.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 September 2013:
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262 kcal
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Fat: 11.38g | Prot: 7.28g | Carb: 32.44g.
Breakfast: Plain Waffles, Aidan - Tea. more...
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gaining 8.2 lb a week
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