rflynds's Journal, 03 November 2010

trying to stay away from sugar and halloween candy today. i already had one lollipop so whoops!

Diet Calendar Entries for 03 November 2010:
2113 kcal Fat: 68.82g | Prot: 68.96g | Carb: 287.46g.   Breakfast: skim milk, boo berry cereal. Lunch: panera french baguette, panera soup - broccoli cheddar. Dinner: chicken lettuce wraps, steamed white rice, egg foo yung. Snacks/Other: austin peanut butter crackers, peppermint tea, quaker oats chocolate chip granola bar, tootsie pop. more...
1970 kcal Activities & Exercise: Exercise machine (slow) - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rflynds's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.