rflynds

following: rflynds's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 03 Nov 10

rflynds's Weight History

	dmarchi1516 on diet dmarchi1516's own diet
	buddies only

rflynds has 1 buddy

trying to stay away from sugar and halloween candy today. i already had one lollipop so whoops!

on diet rflynds's own diet

	1 serving Starbucks Iced Peppermint Mocha with Whipped Cream (Grande)
	1 serving Ritz Crackers - Fresh Stack
	1 serving Trader Joe's Organic Tomato & Roasted Red Pepper Soup
	Circuit Training
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph

No recent activity.

No recent activity.

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