rflynds - Member

rflynds

Joined November 2010

Posts

Following

Followers

Weight History

Start Weight

159.0 lb

Lost so far: 2.0 lb

Current Weight

161.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

140.0 lb

Still to go: 21.0 lb

rflynds's Weight History

	dmarchi1516 on diet dmarchi1516's own diet
	only visible to followers

trying to stay away from sugar and halloween candy today. i already had one lollipop so whoops!

on diet rflynds's own diet

	1 serving Starbucks Iced Peppermint Mocha with Whipped Cream (Grande)
	1 serving Ritz Crackers - Fresh Stack
	1 serving Trader Joe's Organic Tomato & Roasted Red Pepper Soup
	Circuit Training
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph

No recent activity.

No recent activity.

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