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rflynds
rflynds
Joined November 2010
Posts
6
Following
1
Followers
1
Weight History
Start Weight
159.0 lb
Lost so far:
2.0 lb
Current Weight
161.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
140.0 lb
Still to go:
21.0 lb
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rflynds's Weight History
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dmarchi1516
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rflynds's journal
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03 November 2010
trying to stay away from sugar and halloween candy today. i already had one lollipop so whoops!
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rflynds's own diet
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rflynds's Recent Food & Exercise
1 serving Starbucks Iced Peppermint Mocha with Whipped Cream (Grande)
1 serving Ritz Crackers - Fresh Stack
1 serving Trader Joe's Organic Tomato & Roasted Red Pepper Soup
Circuit Training
Weight Training (moderate)
Walking (exercise) - 3.5/mph
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