heidisheets's Journal, 03 November 2010

Woot Woot I ran 4 miles today in hills! The weather here is gorgeous! I had to walk the first hill but I did it! I hope in about a month I can do my whole Tuesday hill run (little over 6 miles) in some form of running/jogging without walking. It felt great to be outside!

Diet Calendar Entry for 03 November 2010:
973 kcal Fat: 38.58g | Prot: 58.42g | Carb: 98.37g.   Breakfast: quaker weight control oatmeal. Lunch: sour cream, refried beans, spanish rice. Dinner: 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: water. more...

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