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Whew I was sick most of last week. Still am sick actually but am starting to feel better. Got out and ran today! My best run I've had for quite some time! I did a 10:45 pace overall for 3.5 miles. I still can't breathe very well but it was good to get out. It helps to motivate me. :-)
Diet Calendar Entry for 02 November 2010:
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2780 kcal
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Activities & Exercise:
Running - 6/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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