Weigh In record (no journal entry) for 12 September 2013
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173.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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2240 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 34 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Karen Louise's weight history
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