drbi1951's Journal, 12 September 2013

Weigh In record (no journal entry) for 12 September 2013
229.0 lb Lost so far: 6.7 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2013:
74 kcal Fat: 3.72g | Prot: 2.03g | Carb: 8.92g.   Breakfast: Coffee, Cream (Half & Half) , Peaches. more...
2656 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet drbi1951's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drbi1951's own diet



drbi1951's weight history


drbi1951's Recent Activity

drbi1951's Own Activity

No recent activity.

drbi1951's Buddies

No recent activity.

Other Member Diet Recent Activity

474513 updated their Exercise Diary.
Dennj Leone recorded a Weigh In at 172.4 lb.
carmen1098 commented on debrafrederick's Journal Entry.
UmmBilal supported Lily100's Journal Entry.
yotika recorded a Journal Entry and a Weigh In at 131.2 lb.
jbruntt recorded a Weigh In at 196.4 lb.
kubasochacki recorded a Weigh In at 194.0 lb.
nbacon updated their Food Diary.