drbi1951's Journal, 12 September 2013

Weigh In record (no journal entry) for 12 September 2013
229.0 lb Lost so far: 6.7 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2013:
74 kcal Fat: 3.72g | Prot: 2.03g | Carb: 8.92g.   Breakfast: Coffee, Cream (Half & Half) , Peaches. more...
2656 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet drbi1951's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drbi1951's weight history


drbi1951's Recent Activity

drbi1951's Own Activity

No recent activity.

drbi1951's Buddies

No recent activity.

Other Member Diet Recent Activity

SimplyBekah supported telders's Journal Entry.
MyKidsDad recorded a Weight Entry at 186.2 lb.
debrajarvis updated their Exercise Diary.
Annamaria Pezzo recorded a Weight Entry at 150.0 lb.
joogie recorded a Weight Entry at 133.7 lb.
BugHunny recorded a Weight Entry at 184.7 lb.
Michael8529 recorded a Weight Entry at 173.0 lb.
Ocean Sand recorded a Weight Entry at 247.4 lb.