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weight, is doing ok, have lost 50lb, so far,
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183.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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200 kcal
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Fat: 2.50g | Prot: 17.00g | Carb: 28.00g.
Breakfast: Wegmans Frozen Mixed Berries, Trader Joe's Vanilla Whey Protein Powder. more...
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