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today i had an awesome food day, yeah no candy! I did the min. of calve lifts and walked 6338 steps,2.80 miles and burned 175.9 cals walking!
Diet Calendar Entries for 03 November 2010:
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1192 kcal
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Fat: 57.85g | Prot: 52.74g | Carb: 128.45g.
Lunch: 100 grand bar, Rice Cakes - Chocolate Crunch, diet sunkist, baby carrots, flatout, Pimento Spread. Dinner: artisan tuscan herb loaf, marketside. Snacks/Other: lindt's, pepsi max, full bar. more...
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2008 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 6 hours, Sitting - 6 hours and 30 minutes, Desk Work - 1 hour, Sleeping - 9 hours and 30 minutes. more...
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