hix_7's Journal, 11 September 2013

Weigh In record (no journal entry) for 11 September 2013
173.4 lb Lost so far: 20.2 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.
on diet hix_7's own diet  

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hix_7 recorded a Weigh In at 172.5 lb.
hix_7 recorded a Weigh In at 172.2 lb.
hix_7 recorded a Weigh In at 173.0 lb.

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suki1056 joined group Low Carb Weight Loss After 60.
Flame37 recorded a Weigh In at 189.6 lb.
shiva_prasad recorded a Weigh In at 154.3 lb.
auh recorded a Weigh In at 118.4 lb.
Diablo360x replied to Sarah1950's post - The Losing and Gaining yo yo .
rhondaandrews recorded a Weigh In at 176.4 lb.
fent888 updated their Exercise Diary.
Jerusalemwalks updated their Food Diary.