nurselnels's Journal, 02 November 2010

I;m excited that now I have green bars on my weight history :)

Diet Calendar Entries for 02 November 2010:
892 kcal Fat: 21.29g | Prot: 113.10g | Carb: 66.61g.   Breakfast: Sweet Cherries. Lunch: Parmesan Cheese (Shredded), Tomatoes, Cos or Romaine Lettuce, Chicken Breast (Skin Not Eaten). Dinner: canola oil, mushrooms, onion, sesame seeds, soy sauce, bean sprouts, stirfry broccoli, kirkland pork. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle. more...
2324 kcal Activities & Exercise: Standing - 30 minutes, Driving - 15 minutes, cardio boxing - 35 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 4 hours and 45 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Desk Work - 3 hours and 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nurselnels's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.