sherpau's Journal, 02 November 2010

I will get to my milestone weight of 170 with in the next 2 weeks,
I will.
I will.
I will get to my milestone weight of 170 with in the next 2 weeks.[/img],

Diet Calendar Entries for 02 November 2010:
855 kcal Fat: 29.33g | Prot: 52.01g | Carb: 98.33g.   Breakfast: tomato, toast, egg. Lunch: coffee with milk, APPLE. Dinner: Coffee with Milk, fillet salmon stake, green salad. Snacks/Other: APPLE, coffee with milk. more...
2900 kcal Activities & Exercise: Housework - 4 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 7 hours, Shopping - 2 hours, Music playing - 1 hour. more...

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