PegMtv's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
133.2 lb Lost so far: 15.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2013:
189 kcal Fat: 6.40g | Prot: 4.15g | Carb: 29.68g.   Breakfast: General Mills Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Pomegranate Juice, Cream (Half & Half) . more...
on diet PegMtv's own diet  

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PegMtv recorded a Weigh In at 140.6 lb.
PegMtv recorded a Journal Entry and a Weigh In at 143.6 lb.
PegMtv recorded a Journal Entry and a Weigh In at 143.6 lb.

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billtech66 supported mmfamily68's Journal Entry.
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jamiqua added Walls's Egg Crepes recipe to their cook book.