alvari10's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
190.0 lb Lost so far: 17.2 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.
on diet alvari10's own diet   losing 18.5 lb a week

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alvari10 recorded a Weight Entry at 194.7 lb.
alvari10 recorded a Weight Entry at 195.1 lb.
alvari10 recorded a Weight Entry at 196.2 lb.
alvari10 recorded a Weight Entry at 198.9 lb.

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