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Don't quite understand what's happening. Have been following my points and have been drinking water but have gained a lb. taking in probably less than 1000 calories per day. Will keep trying and not get discouraged.
Diet Calendar Entries for 29 October 2008:
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1199 kcal
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Fat: 49.76g | Prot: 41.87g | Carb: 149.08g.
Breakfast: nature's own, granulated sugar, powdered creamer. Lunch: water, unsweetened tea, broccolli, pizza hut chicken alfredo. Dinner: coca cola, Extra Crispy Tater Tots, Any'tizers Popcorn Chicken. Snacks/Other: special dark chocolate, water, quaker rice cakes. more...
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2826 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Walking (slow) - 2/mph - 4 hours and 25 minutes, Housework - 1 hour and 15 minutes, Desk Work - 6 hours, Resting - 1 hour and 20 minutes, Sleeping - 8 hours. more...
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 Comments
You shouldn't be taking in less than 1000 calories a day. That could inhibit weight loss and even make you gain. Are you eating all your daily points every day? Are you eating some of your flex points? Are you getting in your fruits, veggies, dairy and water? Are you exercising? Play around with your flex points. Vary your points every day. Add 5 flex points one day and eat your daily points the next. Just don't go under your daily points. Once and a while is no big deal, but every day can stop the loss. Good luck!
29 Oct 08 by member: Suzi161
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