Tracyruss70's Journal, 09 September 2013

I am hoping I made a life changing decision. Scheduled a Breast reduction surgery for November. They hinder my ability to exercise, can't jog, can't lay down on weight bench without rolling into my chin. Decided to get past the fact my belly will now be even with my boobs. But am praying it will give me the motivation to lose more. We will see!! Going from a G cup to a DD cup. For you men, that's down about 4 cup sizes!

Diet Calendar Entry for 09 September 2013:
731 kcal Fat: 28.07g | Prot: 62.36g | Carb: 60.01g.   Breakfast: Yoplait Greek 100 Yogurt - Strawberry, Bananas. Lunch: Walleye Pike (Fish), Cooked Summer Squash (from Fresh, Fat Added in Cooking). Snacks/Other: Shullsburg Extra Hot Pepper Cheese, Sesmark Original All Natural Sesame & Rice Savory Thins Crackers. more...

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