glttrgrl8880's Journal, 09 September 2013

Weigh In record (no journal entry) for 09 September 2013
155.6 lb Lost so far: 69.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2013:
251 kcal Fat: 5.10g | Prot: 8.44g | Carb: 42.26g.   Breakfast: Organic Vanilla Soymilk, Classic Roast Instant Coffee, No Calorie Sweetener. Lunch: Pretzel Roll, Red Onions, Tomatoes, Lettuce. more...
2016 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet glttrgrl8880's own diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glttrgrl8880's own diet



glttrgrl8880's weight history


glttrgrl8880's Recent Activity

glttrgrl8880's Own Activity

No recent activity.

glttrgrl8880's Buddies

No recent activity.

Other Member Diet Recent Activity

KimberlyLin updated their Food Diary.
texan79 recorded a Weigh In at 189.2 lb.
Vaytmoka recorded a Weigh In at 125.7 lb.
05kitkat07 recorded a Weigh In at 130.0 lb.
howardzzh recorded a Weigh In at 178.0 lb.
ecossais recorded a Weigh In at 209.8 lb.
clames74 recorded a Weigh In at 193.4 lb.
Kas1336 updated their Food Diary.