glttrgrl8880's Journal, 09 September 2013

Weigh In record (no journal entry) for 09 September 2013
155.6 lb Lost so far: 69.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2013:
251 kcal Fat: 5.10g | Prot: 8.44g | Carb: 42.26g.   Breakfast: No Calorie Sweetener, Classic Roast Instant Coffee, Organic Vanilla Soymilk. Lunch: Lettuce, Red Onions, Tomatoes, Pretzel Roll. more...
2016 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet glttrgrl8880's own diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glttrgrl8880's own diet



glttrgrl8880's weight history


glttrgrl8880's Recent Activity

glttrgrl8880's Own Activity

glttrgrl8880 recorded a Weigh In at 189.0 lb.
glttrgrl8880 commented on their Weigh In.
glttrgrl8880 recorded a Weigh In at 195.2 lb.

glttrgrl8880's Buddies

No recent activity.

Other Member Diet Recent Activity

Nikathron updated their Food Diary.
kevinhockey recorded a Weigh In at 205.0 lb.
Flavelicious recorded a Weigh In at 466.0 lb.
Deb_N commented on TikaNM's Journal Entry.
Strong Irish Gal supported JCTippy's Weigh In.
lettygaylor supported hoosier436's Journal Entry.
Freakydickie recorded a Weigh In at 152.1 lb.
dennishorn supported mrsbonnyjohnson's Weigh In.