glttrgrl8880's Journal, 09 September 2013

155.6 lb Lost so far: 69.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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251 kcal

Fat: 5.10g | Prot: 8.44g | Carb: 42.26g.   Breakfast: Classic Roast Instant Coffee, No Calorie Sweetener, Organic Vanilla Soymilk. Lunch: Red Onions, Tomatoes, Lettuce, Pretzel Roll. more...

2016 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...