glttrgrl8880's Journal, 09 September 2013

Weigh In record (no journal entry) for 09 September 2013
155.6 lb Lost so far: 69.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2013:
251 kcal Fat: 5.10g | Prot: 8.44g | Carb: 42.26g.   Breakfast: No Calorie Sweetener, Classic Roast Instant Coffee, Organic Vanilla Soymilk. Lunch: Red Onions, Tomatoes, Lettuce, Pretzel Roll. more...
2016 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet glttrgrl8880's own diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glttrgrl8880's own diet



glttrgrl8880's weight history


glttrgrl8880's Recent Activity

glttrgrl8880's Own Activity

glttrgrl8880 recorded a Weigh In at 178.2 lb.

glttrgrl8880's Buddies

No recent activity.

Other Member Diet Recent Activity

iddm24 recorded a Weigh In at 208.4 lb.
allie8970 recorded a Journal Entry and a Weigh In at 196.0 lb.
butterbabie recorded a Journal Entry and a Weigh In at 202.2 lb.
idrs659 recorded a Weigh In at 188.8 lb.
LienaKapiena recorded a Weigh In at 231.5 lb.
amwalker8786 recorded a Weigh In at 181.0 lb.
rebecca55371 recorded a Weigh In at 200.0 lb.
Tracy L Trivett supported DairyKing's Journal Entry.