Weigh In record (no journal entry) for 01 November 2010
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127.2 lb
Lost so far: 35.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2010:
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1293 kcal
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Fat: 44.36g | Prot: 28.42g | Carb: 196.86g.
Lunch: 100 grand bar, diet dr pepper, Newman's Own Low Fat Balsamic Vinaigrette, mcdonalds side salad. Dinner: diet dr pepper, country crock light, baked potatoe, bremers, fit & active whole wheat , happy harvest whole kernel corn. Snacks/Other: Kit Kat Chocolate Treats (Snack Size), animal crackers, bottled water, Junior Mints, peanut butter kisses, Milk Chocolate M&M's (Fun Size), lemon head, york peppermint patty, reese's peanut butter cups. more...
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1802 kcal
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Activities & Exercise:
Sitting - 12 hours and 30 minutes, Housework - 1 hour, Desk Work - 30 minutes, Sleeping - 10 hours. more...
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steady weight
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