Markdiederich's Journal, 08 September 2013

Weigh In record (no journal entry) for 08 September 2013
204.0 lb Lost so far: 23.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Markdiederich's own diet   losing 0.8 lb a week

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Markdiederich's Own Activity

Markdiederich recorded a Weigh In at 219.0 lb.
Markdiederich recorded a Weigh In at 219.0 lb.
Markdiederich recorded a Weigh In at 218.0 lb.
Markdiederich recorded a Weigh In at 220.0 lb.

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Other Member Diet Recent Activity

unamoyer commented on VeggieJunkie's Journal Entry.
lrenteria recorded a Weigh In at 187.8 lb.
deaby16 supported ClassicRocker's Journal Entry.
misstee recorded a Weigh In at 202.2 lb.
yessica127 recorded a Weigh In at 193.8 lb.
Pansori recorded a Weigh In at 194.0 lb.
eileenguyen started a new forum topic - post thanksgiving plans, recover, reset and stay on track.
Bkerschbaum updated their Food Diary.