Markdiederich's Journal, 08 September 2013

Weigh In record (no journal entry) for 08 September 2013
204.0 lb Lost so far: 23.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Markdiederich's own diet   losing 0.8 lb a week

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Markdiederich recorded a Weigh In at 212.0 lb.
Markdiederich recorded a Weigh In at 213.0 lb.
Markdiederich recorded a Weigh In at 213.0 lb.
Markdiederich recorded a Weigh In at 211.0 lb.

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haggis472 recorded a Weigh In at 151.4 lb.
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dorindam59 commented on their Journal Entry.
At It Again 2015 updated their Food Diary.
shania stark recorded a Journal Entry and a Weigh In at 93.9 lb.