Markdiederich's Journal, 08 September 2013

Weigh In record (no journal entry) for 08 September 2013
204.0 lb Lost so far: 23.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Markdiederich's own diet   losing 0.8 lb a week

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Markdiederich's Own Activity

Markdiederich recorded a Weigh In at 211.0 lb.
Markdiederich recorded a Weigh In at 213.0 lb.
Markdiederich recorded a Weigh In at 213.0 lb.
Markdiederich recorded a Weigh In at 211.0 lb.

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tammy76230 joined challenge Cut calories to the curb.
cordobarras recorded a Weigh In at 149.9 lb.
inkpen057 recorded a Weigh In at 287.7 lb.
DarciD5761 recorded a Journal Entry and a Weigh In at 194.0 lb.
mlewis60 recorded a Journal Entry.
charlie51 recorded a Weigh In at 163.0 lb.
mrsmole commented on Ayngel's Journal Entry.
BeckyBaby65too commented on their Journal Entry.