Markdiederich's Journal, 08 September 2013

Weigh In record (no journal entry) for 08 September 2013
204.0 lb Lost so far: 23.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Markdiederich's own diet   losing 0.8 lb a week

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Markdiederich's Own Activity

Markdiederich recorded a Weigh In at 216.0 lb.
Markdiederich recorded a Weigh In at 218.0 lb.
Markdiederich recorded a Weigh In at 218.0 lb.
Markdiederich recorded a Weigh In at 220.0 lb.

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fairtheewell recorded a Weigh In at 145.0 lb.
hjandres recorded a Weigh In at 178.0 lb.
msbuggirl updated their Food Diary.
lardog recorded a Weigh In at 303.0 lb.
jmb3450 commented on BuffyBear's Journal Entry.
Bodybeautiful870 supported julieallen1222's Journal Entry.
Pastor Jedi Ninja commented on skwhite's Journal Entry.
bluehairhayley updated their Food Diary.