Weigh In record (no journal entry) for 08 September 2013
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135.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2013:
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1158 kcal
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Fat: 37.78g | Prot: 43.15g | Carb: 169.38g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Vitafusion Omega 3 Gummy Vitamins, Grove Square Hazelnut Cappuccino, Luna Luna Bar - S'mores. Lunch: Dried Fruit Mixture, Country Life Apple Sauce, Grey Poupon Honey Mustard, Pesto Sauce, Banana Pepper, Green Peppers, Baby Spinach, Provolone Cheese, Hatfield Bacon, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Mission Sun-Dried Tomato Basil Wraps. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Latte. more...
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losing 0.2 lb a week
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