Weigh In record (no journal entry) for 08 September 2013
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210.8 lb
Lost so far: 103.2 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2013:
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180 kcal
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Fat: 2.00g | Prot: 16.00g | Carb: 23.00g.
Breakfast: Chobani Nonfat Peach Greek Yogurt, Carnation Evaporated Milk. more...
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losing 1.2 lb a week
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velvetblonde's weight history
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