Weigh In record (no journal entry) for 08 September 2013
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210.0 lb
Lost so far: 118.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2013:
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1021 kcal
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Fat: 36.36g | Prot: 77.33g | Carb: 77.37g.
Breakfast: Dr. Pepper Dr. Pepper Ten (Can). Dinner: Bacon, Mashed Potato, Crab, Salmon, Kraft Homestyle Macaroni & Cheese. more...
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gaining 6.3 lb a week
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inmsweantitrust's weight history
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