bumbye's Journal, 08 September 2013

147.4 lb Lost so far: 22.6 lb.    Still to go: 147.4 lb.    Diet followed reasonably well.

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816 kcal

Fat: 25.29g | Prot: 42.29g | Carb: 103.05g.   Lunch: Turkey Sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Kroger Trail Mix Fruit & Nut Bar, Dormen's Japanese Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. more...

1752 kcal

Activities & Exercise: Yard Work (gardening) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...