CleverNapkins's Journal, 27 October 2008

Weigh In record (no journal entry) for 27 October 2008
131.0 lb Lost so far: 10.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2008:
1571 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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