GAMMOM5980's Journal, 07 September 2013

Was having a great day Weather beautiful Walked to the gym Had a good work out had breakfast did stuff around the house took nice shower and then read an email about the State's Attorney wanting to interview me. Now sick to my stomach again takes me back to last year. This guy really does not want to talk to me!!!!

Diet Calendar Entries for 07 September 2013:
1071 kcal Fat: 66.56g | Prot: 70.17g | Carb: 55.05g.   Breakfast: Kraft Swiss Cheese Singles, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Baked or Broiled Salmon, Fresh'n Easy Garden Salad. Dinner: Broccoli. Snacks/Other: Bananas. more...
2264 kcal Activities & Exercise: Desk Work - 2 hours, Housework - 8 hours, Weight Training (moderate) - 40 minutes, Walking (brisk) - 4/mph - 10 minutes, Running - 6/mph - 10 minutes, Sleeping - 8 hours, Resting - 5 hours. more...

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