Went to last O's game today VERY HARD to find something healthy to eat Did pretty well Proud of myself for sticking with it until I found something! Yogurt and fruit cup.
Diet Calendar Entries for 08 September 2013:
|
1184 kcal
|
Fat: 28.74g | Prot: 46.47g | Carb: 200.11g.
Breakfast: Planters Nut-rition Energy Mix Cinnamon Raisin Granola Nut, DeLand Bakery Oatbran Bread. Lunch: Del Monte Tropical Fruit Cup, Chobani Nonfat Blueberry Greek Yogurt. Dinner: Applebee's Grilled Shrimp, Ready Pac Bistro Spinach Bacon Salad. Snacks/Other: Fazoli's Italian Lemon Ice, Grapes, Granny Smith Apples. more...
|
|
1545 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GAMMOM5980's weight history
|