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feeling good. well rested!
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 September 2013:
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955 kcal
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Fat: 48.50g | Prot: 53.00g | Carb: 71.50g.
Breakfast: Boar's Head Maple Glazed Roasted Chicken Breast, Rudi's Gluten-free Bakery Original Sandwich Bread, Kraft Big Slice Pepper Jack Cheese, Spice World Pesto Alla Genovese, Cellucor C4 Extreme. Lunch: Taco Bell Crunchy Taco. Dinner: Boar's Head Turkey Pepperoni, No Name Pizza Sauce, Kraft Natural Shredded Italian Style Five Cheese, Birds Eye Steamfresh Cauliflower with Garlic. more...
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1798 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 10 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Weight Training (moderate) - 20 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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