N82's Journal, 07 September 2013

Weigh In record (no journal entry) for 07 September 2013
274.3 lb Lost so far: 0 lb.    Still to go: 93.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2013:
3832 kcal Fat: 124.84g | Prot: 136.60g | Carb: 528.45g.   Breakfast: Boni Galeo Light, Havermout. Lunch: Vegetarische Groentensoep (Bereid met Water), Bertolli Pesto Verde, Stokbrood, Balade So Light, Materne Aardbeien Confituur, Meergranenbrood, Zacht Wit Broodje, Aldi Filet de Dinde aux Fines Herbes. Snacks/Other: Waterijsje (Suikervrij), Lotus Speculoos Mini's, Milky Way Milky Way, Aldi Huggy Bears. more...
3379 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
steady weight

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