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With fall approaching and winter and of course of the holidays it makes me so nervous. I even wonder if maybe I cant lose weight cause I just don't want it that bad. When I look at my clothing I just become depressed I don't like how I look in any of it. I was to look like a new person for next summer time. I cannot even count how many times I have tried to diet and it just becomes harder and harder just because every time I just go back to bad habits and no exercise. I need to stop blaming everyone other then myself in my failures. I need to remember to focus on one day at a time and take it that way. well good luck to me once again.
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