DanielleRG's Journal, 06 September 2013

200.8 lb Lost so far: 9.2 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

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736 kcal

Fat: 32.10g | Prot: 38.84g | Carb: 57.21g.   Breakfast: Shoppers Value Breakfast Pizza, Sweet'N Low Sweet'n Low, Unsweetened Iced Tea. Lunch: Frigo Natural String Cheese Part Skim, Cooked Broccoli (Fat Not Added in Cooking). Dinner: cheesy turkey and rice. more...

2413 kcal

Activities & Exercise: Housework - 5 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Walking (exercise) - 3.5/mph - 36 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...