Fden23's Journal, 12 July 2010

Get on it fatty
265.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2010:
2332 kcal Fat: 62.14g | Prot: 159.62g | Carb: 252.76g.   Breakfast: Egg Way with Sausage Breakfast Sandwich. Lunch: Large Roast Beef Sandwich. Dinner: Summer Ale Beer, Joe's Noodle Bowl (Large). Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
3218 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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