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Atkins day 1
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266.5 lb
Lost so far: 0 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2010:
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1170 kcal
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Fat: 80.05g | Prot: 92.51g | Carb: 16.11g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Cucumber (with Peel), Regular Mayonnaise, Chunk White Albacore Tuna in Water (Can). Dinner: Broccoli, Cheddar Cheese, BAKEN-ETS Fried Pork Skins. Snacks/Other: Celery. more...
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gaining 0.1 lb a week
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