sushilovinfun's Journal, 06 September 2013

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Weigh In record (no journal entry) for 06 September 2013

151.2 lb Lost so far: 0 lb. Still to go: 7.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2013:

618 kcal

Fat: 4.19g | Prot: 15.13g | Carb: 155.41g. Breakfast: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mushrooms, Central Market Magic Pop, RealBeanz Iced Coffee Diet Cappuccino, Apples. more...

2031 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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sushilovinfun's Journal, 06 September 2013

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