Weigh In record (no journal entry) for 06 September 2013
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191.6 lb
Lost so far: 1.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2013:
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1500 kcal
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Fat: 67.75g | Prot: 81.06g | Carb: 149.41g.
Breakfast: Au Bon Pain Egg Whites and Cheddar Breakfast Sandwich, Tropicana Trop50 Orange Juice, Baby Spinach, Great Value Frozen Mixed Berries, Stonyfield Farm Organic Lowfat French Vanilla Yogurt, Granulated Sugar, Cucumber (with Peel), Bananas, Coffee, Whole Milk. Lunch: Cosi Cobb Salad Light. Dinner: Ruffles Original Potato Chips, 14" Pepperoni Pizza. more...
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2222 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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Carol Crosby's weight history
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