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Today is day#1 for the rest of my life.TRY! TRY! TRY!I have worked so hard to get this weight off and THEN I SCREW UP!
No one can make up my mind for me. It has to be me.
I need motivation, and I need it NOW! I am in th midst of a pity me party, but I know food is not the answer. I try to do for and to
please others and I am truly abusing myself. I do not ever hear from
my daughter unless I call her even though I help her financially every
month. I have grandchildren I see maybe 3 times a year even though they just live about 40 miles from me. Please God I need answers.
This is my prayer as well as my journal.
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 October 2010:
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1011 kcal
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Fat: 33.43g | Prot: 64.22g | Carb: 116.62g.
Breakfast: Jimmy Dean Turkey Sausage Bowl, 2 cups black coffee, red seedless grapes, 6oz v-8 juice. Lunch: Cooked Broccoli (Fat Not Added in Cooking), captain ds Tilapia, Captain Ds roasted red potatoes, tartar sauce, jello sugar free chocolate banana subpreme snack cup. Dinner: minestrone vegetable soup, sugar free jello cup, reddi whip. more...
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gaining 2.6 lb a week
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