Weigh In record (no journal entry) for 05 September 2013
|
142.0 lb
Lost so far: 6.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2013:
|
961 kcal
|
Fat: 48.10g | Prot: 22.42g | Carb: 113.45g.
Breakfast: Kwik Trip French Vanilla Creamer. Lunch: Bananas. Dinner: Golden Farms Beer Battered Cheese Curds. Snacks/Other: Chili Con Carne with Beans, Sabra Supremely Spicy Hummus, Garden of Eatin' Red Hot Blues Tortilla Chips. more...
|
gaining 3.5 lb a week
|
|
Other Related Links
Members
|
jeno933's weight history
|