Weigh In record (no journal entry) for 05 September 2013
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142.9 lb
Lost so far: 4.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2013:
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806 kcal
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Fat: 29.35g | Prot: 46.60g | Carb: 94.90g.
Breakfast: Esmeralda Queso Panela, Sanissimo Tostadas de Maiz Horneadas, Splenda Endulzante sin Calorías, Lala Leche Deslactosada Light, Fresas. Lunch: Member's Mark Aderezo Mostaza con Miel, Apio, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Ensalada de Lechuga con Verduras Variadas, Champiñones, Piña, Toronja (Rosa y Rojo), La Villita Panela, Crutones Sazonados, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Yoplait Yoghurt Natural, Manzanas Gala. more...
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losing 1.5 lb a week
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vanesita torres's weight history
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