| September 2013 |
| Tue 10th: |
308 *
|
21%
|
fat: 17.26g |
| |
protein: 23.90g |
| |
carbs: 12.70g |
|
-
|
-
|
| Mon 9th: |
1189 *
|
79%
|
fat: 50.17g |
| |
protein: 78.04g |
| |
carbs: 111.62g |
|
-
|
-
|
| Sun 8th: |
691 *
|
46%
|
fat: 12.67g |
| |
protein: 36.96g |
| |
carbs: 103.44g |
|
-
|
-
|
| Fri 6th: |
1139 *
|
76%
|
fat: 50.33g |
| |
protein: 65.43g |
| |
carbs: 107.11g |
|
-
|
-
|
| Thu 5th: |
806 *
|
54%
|
fat: 29.35g |
| |
protein: 46.60g |
| |
carbs: 94.90g |
|
-
|
-
|
| Wed 4th: |
810
|
54%
|
fat: 31.10g |
| |
protein: 50.20g |
| |
carbs: 88.64g |
|
-
|
-
|
| Tue 3rd: |
1203 *
|
80%
|
fat: 45.75g |
| |
protein: 60.45g |
| |
carbs: 142.93g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
857 *
|
57%
|
fat: 13.68g |
| |
protein: 75.34g |
| |
carbs: 111.45g |
|
-
|
-
|
