Katsolo's Journal, 09 July 2020

Pesto chicken on kale salad. Yum!

Diet Calendar Entries for 09 July 2020:
1161 kcal Fat: 55.87g | Prot: 107.61g | Carb: 61.25g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Kirkland Signature Pesto Sauce, Nature's Place Boneless Skinless Chicken Breast, Briannas Poppy Seed Salad Dressing, Taylor Farms Organic Baby Kale. Dinner: Watermelon , Baby Spinach, Chicken Breast, Cardini's Caesar Salad Dressing. Snacks/Other: Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Kirkland Signature Three Berry Blend, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese. more...
3866 kcal Activities & Exercise: Apple Health - 24 hours. more...

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