robyn1733's Journal, 04 September 2013

Weigh In record (no journal entry) for 04 September 2013
232.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2013:
1271 kcal Fat: 60.28g | Prot: 98.15g | Carb: 80.29g.   Breakfast: pecan pie. Lunch: Alexia Sweet Potato Crispy Bite-Sized Puffs, Pork Sausage Patty or Link. Dinner: Wildtree Grapeseed Oil, Fresh & Easy California Blend Vegetables, White Rice, Chicken Breast. Snacks/Other: Blue Diamond Almond Breeze Almond Coconut Blend Milk, About Time Birthday Cake whey protein. more...
gaining 0.8 lb a week

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