robyn1733's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 18th: 260 * 11%
fat: 11.00g
|
protein: 5.00g
|
carbs: 36.00g
- -
Wed 17th: 1013 * 42%
fat: 41.00g
|
protein: 36.00g
|
carbs: 125.01g
- -
Tue 16th: 1239 * 52%
fat: 48.50g
|
protein: 36.75g
|
carbs: 173.17g
2847*  1608
Sat 13th: 120 * 5%
fat: 4.64g
|
protein: 1.09g
|
carbs: 19.30g
- -
Fri 12th: 1742 73%
fat: 96.55g
|
protein: 71.28g
|
carbs: 146.09g
3505  1763
Thu 11th: 1973 * 82%
fat: 86.13g
|
protein: 142.63g
|
carbs: 154.00g
- -
Wed 10th: 2100 * 88%
fat: 127.28g
|
protein: 91.85g
|
carbs: 155.92g
3129*  1029
Tue 9th: 1791 75%
fat: 128.74g
|
protein: 111.29g
|
carbs: 62.66g
3068*  1277
Mon 8th: 4495 * 187%
fat: 266.23g
|
protein: 161.30g
|
carbs: 373.81g
- -
Fri 5th: 2182 91%
fat: 144.95g
|
protein: 118.17g
|
carbs: 111.84g
- -
Thu 4th: 1728 * 72%
fat: 96.98g
|
protein: 150.16g
|
carbs: 65.17g
3129*  1401
Wed 3rd: 1680 * 70%
fat: 85.75g
|
protein: 133.91g
|
carbs: 105.69g
- -
Tue 2nd: 1425 * 59%
fat: 84.06g
|
protein: 113.12g
|
carbs: 57.71g
- -
Mon 1st: 311 * 13%
fat: 23.89g
|
protein: 6.68g
|
carbs: 22.16g
- -
August 2014
Sat 30th: 48 * 2%
fat: 0.75g
|
protein: 2.25g
|
carbs: 9.50g
- -
Fri 29th: 285 * 12%
fat: 18.49g
|
protein: 17.32g
|
carbs: 14.89g
- -
Thu 28th: 2400 100%
fat: 121.00g
|
protein: 49.00g
|
carbs: 300.00g
- -
Wed 27th: 957 * 40%
fat: 53.39g
|
protein: 73.44g
|
carbs: 49.02g
- -

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