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robyn1733's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 13th: 1642 103%
fat: 75.32g
|
protein: 37.96g
|
carbs: 211.29g
- -
Wed 12th: 1683 105%
fat: 103.96g
|
protein: 102.44g
|
carbs: 86.69g
- -
Tue 11th: 972 61%
fat: 26.25g
|
protein: 52.68g
|
carbs: 132.87g
- -
Mon 10th: 2042 128%
fat: 151.91g
|
protein: 130.96g
|
carbs: 42.87g
- -
Sun 9th: 1198 * 75%
fat: 55.38g
|
protein: 68.83g
|
carbs: 110.85g
2697*  1499
Fri 7th: 302 19%
fat: 14.11g
|
protein: 17.94g
|
carbs: 25.73g
- -
Thu 6th: 1071 67%
fat: 37.11g
|
protein: 47.87g
|
carbs: 137.53g
- -
Wed 5th: 724 * 45%
fat: 27.61g
|
protein: 38.69g
|
carbs: 80.48g
- -
Tue 4th: 1169 * 73%
fat: 58.08g
|
protein: 60.66g
|
carbs: 106.06g
- -
Mon 3rd: 550 34%
fat: 16.00g
|
protein: 25.00g
|
carbs: 73.00g
- -
Sun 2nd: 350 * 22%
fat: 11.00g
|
protein: 15.00g
|
carbs: 47.00g
- -
February 2014
Thu 27th: 1256 * 78%
fat: 53.53g
|
protein: 44.04g
|
carbs: 150.39g
- -
Wed 26th: 1506 94%
fat: 54.84g
|
protein: 41.32g
|
carbs: 211.81g
2689*  1183
Tue 25th: 1091 * 68%
fat: 43.79g
|
protein: 45.16g
|
carbs: 129.00g
- -
Mon 24th: 1010 * 63%
fat: 52.05g
|
protein: 27.65g
|
carbs: 114.04g
- -
Fri 21st: 204 * 13%
fat: 0.11g
|
protein: 8.19g
|
carbs: 41.48g
- -
Thu 20th: 670 42%
fat: 31.68g
|
protein: 50.34g
|
carbs: 50.47g
- -
Wed 19th: 164 * 10%
fat: 0.11g
|
protein: 8.19g
|
carbs: 32.48g
- -
Tue 18th: 840 * 52%
fat: 31.68g
|
protein: 51.34g
|
carbs: 91.47g
- -
Tue 11th: 190 * 12%
fat: 6.00g
|
protein: 10.00g
|
carbs: 25.00g
- -

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