robyn1733's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Fri 13th: 748 * 31%
fat: 41.72g
|
protein: 58.90g
|
carbs: 34.75g
- -
Thu 12th: 1087 * 45%
fat: 43.26g
|
protein: 113.12g
|
carbs: 53.62g
- -
Wed 11th: 664 * 28%
fat: 31.00g
|
protein: 13.00g
|
carbs: 75.00g
- -
Tue 10th: 1353 * 56%
fat: 92.55g
|
protein: 75.74g
|
carbs: 51.80g
3440*  2087
Mon 9th: 1545 * 64%
fat: 97.20g
|
protein: 118.56g
|
carbs: 48.85g
- -
Wed 4th: 997 * 42%
fat: 31.38g
|
protein: 76.97g
|
carbs: 95.52g
- -
Tue 3rd: 1600 * 67%
fat: 73.00g
|
protein: 68.00g
|
carbs: 171.00g
- -
Mon 2nd: 924 * 38%
fat: 40.61g
|
protein: 56.55g
|
carbs: 84.00g
- -
May 2014
Fri 30th: 240 * 10%
fat: 11.00g
|
protein: 14.00g
|
carbs: 20.00g
- -
Thu 29th: 250 * 10%
fat: 15.00g
|
protein: 19.00g
|
carbs: 15.00g
- -
Wed 28th: 805 * 34%
fat: 38.03g
|
protein: 37.67g
|
carbs: 72.73g
- -
Tue 27th: 1435 * 60%
fat: 70.03g
|
protein: 64.67g
|
carbs: 142.73g
- -
Mon 26th: 976 * 41%
fat: 36.53g
|
protein: 64.74g
|
carbs: 93.93g
- -
Thu 8th: 1199 * 50%
fat: 31.92g
|
protein: 78.13g
|
carbs: 151.52g
- -
Mon 5th: 1289 * 54%
fat: 58.65g
|
protein: 130.49g
|
carbs: 62.50g
- -
Thu 1st: 609 * 25%
fat: 23.00g
|
protein: 37.93g
|
carbs: 64.80g
- -
April 2014
Wed 30th: 1212 * 50%
fat: 62.59g
|
protein: 111.43g
|
carbs: 63.31g
- -
Tue 29th: 1251 * 52%
fat: 50.77g
|
protein: 84.38g
|
carbs: 108.14g
- -
Mon 28th: 974 * 41%
fat: 58.31g
|
protein: 78.52g
|
carbs: 40.40g
- -
March 2014
Thu 13th: 1642 68%
fat: 75.32g
|
protein: 37.96g
|
carbs: 211.29g
- -

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