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263
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263.0 lb
Lost so far: 54.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2013:
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2217 kcal
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Fat: 88.10g | Prot: 109.89g | Carb: 274.17g.
Lunch: Grilled Cheese Sandwich. Dinner: AriZona Beverage Diet Green Tea, Kroger Apple Sauce, Pork Chops (Top Loin, Boneless). Snacks/Other: Gala Apples, Jif Extra Crunchy Peanut Butter, Fiber One Chewy Bars - Oats & Chocolate, Bananas, Green Mountain Coffee Hot Chocolate K-Cup, Fiber One Chewy Bars - Chocolate Mocha. more...
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3106 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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