Teresa F's Journal, 04 September 2013

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Weigh In record (no journal entry) for 04 September 2013

138.0 lb Lost so far: 8.4 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 September 2013:

420 kcal

Fat: 30.08g | Prot: 18.28g | Carb: 31.44g. Breakfast: Lucerne French Vanilla Coffee Creamer, Coffee. Lunch: Butter, Italian Bread, Sargento String Cheese Mozzarella Cheese Snacks. more...

1656 kcal

Activities & Exercise: Housework - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 2.7 lb a week

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Teresa F's Journal, 04 September 2013

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